Gua sha is a practice that can be found in Chinese medicine, where it is used to stimulate lymphatic flow. It can help with increasing blood circulation in the face and neck area, which can lead to a younger, brighter, and more radiant look. However, gua sha is best used as part of a regular facial routine, rather than on its own.
Gua sha is a tool that can be used to massage the skin, including the jawline. It can be helpful to improve circulation and release excess fluids in the face, which can also aid in reducing puffiness. The technique is usually done three or four times a week. After the treatment, the user should apply a moisturizer or a serum. There are a variety of different gua sha tools, and each is suited for a specific area. A smaller, pointed shape can be useful for pressure points, while a larger, round shape works well on a larger surface.
Before using a gua sha, you should clean the tool thoroughly. Make sure to rinse it completely and pat it dry with a soft towel. Doing so can help prevent bacteria buildup, which could irritate the skin. Also, make sure to use a product that provides enough slip to facilitate gliding the gua sha tool over the skin.
For the best results, use a gua sha three to four times a week, and wash your tool after each use. You can also leave it in the fridge for a few hours before use. This will help the tool glide more easily over the skin and will eliminate any germs or fungus that may have developed.
When working the gua sha, hold the tool at an angle of 30 to 45 degrees. Then, pull the edge of the gua sha outward from the brow to the outer corner of the eye. Be careful not to overdo it, as this can be uncomfortable and cause red marks. To avoid this, try a gentle sweeping motion at 15 to 30 degrees.
Gua sha can also be used to contour the face. For example, it can be used to lift the chin, smooth out wrinkles, and enhance the cheekbones. As a part of a regular facial routine, you can do this before you put on makeup.
Gua sha is a safe and effective way to achieve a tighter and smoother skin texture. It can also reduce swelling and improve circulation in the face, which can result in less dark circles and more youthful glow. However, gua sha should not be used on sensitive skin. If you are concerned about using this tool, consult your physician.
While it is recommended to do gua sha three to four times per week, it can also be done on a daily basis. Once you have mastered the technique, you can add it to your everyday facial routine, including before bed. By adding gua sha into your daily routine, you can begin to see the benefits, such as a tighter, more defined jawline and improved circulation.